Tag Archives | Health

What Could Go Right?

I may receive a commission if you purchase something mentioned in this post. More details here.I wrote this post in June of 2015, but am republishing it a year later because I have an important update, which changes the story a little– and I added a video I think you’ll enjoy.  If you have already […]

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Mental Health

Let’s Talk About Food Attitudes

I may receive a commission if you purchase something mentioned in this post. More details here. Can we talk for minute about food attitudes? There is a quote that is widely circulated on many pages I follow which says, “Every bite you take is either feeding disease or fighting it.” And it makes me a […]

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Mental Health

What to Do With Elderberries

I may receive a commission if you purchase something mentioned in this post. More details here.This seems to be the year of Elderberry Madness– we have a huge crop over here, and so many people are becoming more attuned to their environments, finding their local elderberries, and wanting to use them.  So I thought it […]

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Foraging

Hope for a Better Food System (and for the Planet)

I may receive a commission if you purchase something mentioned in this post. More details here.Do you ever just feel really discouraged about all that’s happening in the world?  Something I think about a lot is the way we (as humans and particularly as Westerners) are producing our foods right now.  It’s disconnected.  It’s hurting […]

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Community

What To Do With (Way Too Much) Sage

I may receive a commission if you purchase something mentioned in this post. More details here.A couple of years ago, I planted a very small, inexpensive sage plant in the corner of one of our raised beds.  And it grew.  And grew. And grew.  And now, I have SAGE. Lots and lots (and lots!) of […]

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Condiments & Sauces

Simple Medicine: Sage and Honey Cough Syrup

I may receive a commission if you purchase something mentioned in this post. More details here.It will probably not surprise you much to learn that I don’t like taking medicine.  While I’m thankful for the availability of strong medicine when it’s needed, I prefer to go with natural methods.  Nature provides so much of the […]

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Health

Q & A Wednesday, Episode 2: Let’s Talk About Food!

I may receive a commission if you purchase something mentioned in this post. More details here.Hi there!  Last week was my first video session with you, and I was nervous.  I shouldn’t have been, though– you were all wonderful and thoughtful, as usual. As I looked over the questions you have sent me, a lot […]

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Community

Three Daily Habits for a Stronger Body

I may receive a commission if you purchase something mentioned in this post. More details here.This month I have been focusing on wellness, and trying to build some healthy habits into my life.  One thing that I had been longing for in the last several months is a stronger body.  I had always been very […]

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Health

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