It's moving day. So, I am sitting on the floor in my empty bedroom in England right now as I type this. The movers are here, and I think I had expected to have more to do while they were here, but now ... READ the POST
Latest Posts
Expat Life: Saying Goodbye Well
Sigh... Saying goodbye is one of the hardest parts of expat life. That's what it's been all about for us for the last few days. After almost three decades of goodbyes and hellos (I was an expat ... READ the POST
Let’s Talk About Food Attitudes
Can we talk for minute about food attitudes? There is a quote that is widely circulated on many pages I follow which says, "Every bite you take is either feeding disease or fighting it." And it ... READ the POST
House Hunting in Spain
We just returned from a whirlwind weekend trip to do some house hunting in Spain, where we'll be moving in less than three weeks! I thought I'd share some of the things we saw, and what we're learning ... READ the POST
10 Tips for Going Grain-Free
There are a lot of different reasons that people decide to switch to a grain-free diet, and I know it can be really helpful for a lot of people. Some hardly have a choice– their own health or that of ... READ the POST
Steak Frites– the Perfect Celebratory Meal
While many people were starting their diets on January 1st or eating black eyed peas and greens, we were indulging in our favorite celebratory meal– Steak Frites. Today I am celebrating again, and ... READ the POST
