Tag Archives | Mental Health

What Could Go Right?

I may receive a commission if you purchase something mentioned in this post. More details here.I wrote this post in June of 2015, but am republishing it a year later because I have an important update, which changes the story a little– and I added a video I think you’ll enjoy.  If you have already […]

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Mental Health

Body-Positive Resolutions

15 Body-Loving Resolutions for the New Year

I may receive a commission if you purchase something mentioned in this post. More details here. I wanted to share a post here that I wrote for my bodywork clients. I think it applies to all of us, and hope you will find it encouraging. We all want the best of ourselves. We want to […]

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Health

2015: The Year We Faced Our Dreams

I may receive a commission if you purchase something mentioned in this post. More details here.I have put off writing this post until the last few hours of 2015, because the idea has overwhelmed me. Sometimes it’s easier to talk about challenges than it is about joys. Do you know what I mean? Everything I […]

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Living Well

How to Overcome an Emotional Block

I may receive a commission if you purchase something mentioned in this post. More details here.Today I want to share with you one of the most valuable things I have learned in the last few years: How to overcome an emotional block. First, a personal story: My husband and I usually email each other every […]

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Mental Health

5 Ways to Rewire Your Brain for Happiness

I may receive a commission if you purchase something mentioned in this post. More details here.Have you ever known someone who just couldn’t see the good in any situation?  Who was seemingly paralyzed when it came to seeing or finding possibilities in life?  It’s frustrating. This mentality feels impossible to work with.  And I know […]

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Mental Health

Taking a Breather…

I may receive a commission if you purchase something mentioned in this post. More details here.Hi everyone!  Just a quick note today… First of all, I wanted to thank you for all of your really kind and encouraging comments on my last post about when doors close.  And for the emails and messages.  That has […]

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Community

When Doors Close…

I may receive a commission if you purchase something mentioned in this post. More details here.What should we do when doors close? A big door closed for us this week, and we are processing that.  Jeff finally got word yesterday that he did not get the special educator position at Lakenheath that we had all […]

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Expat Life

Q & A Wednesday, Episode 4: Let’s Talk About Life Pace

I may receive a commission if you purchase something mentioned in this post. More details here.Hi Friends!  It’s another Q & A Wednesday.  Today I’m combining two questions– one about our general daily life pace, and the other about finding time for fun kitchen and wildcrafting projects.  I think these questions are very much related, […]

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Community

The Joy of Making Mistakes

I may receive a commission if you purchase something mentioned in this post. More details here.Hi there!  I am taking the week “off” from writing here, for the sake of getting some things sorted out at home.  I have some projects and recipes I am looking forward to sharing with you– but this post on […]

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Mental Health

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