Tag Archives | Markets

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Lunch at the Cadiz Market

It’s been a very hot summer, my friends. Last Saturday, we saw that the high for our town of El Puerto de Santa Maria was going to be 99ºF, so we decided that we needed to get down to Cadiz, where it’s always cooler, especially in the summer time. This was also a great excuse […]

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Market Visits

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A Week of Paleo Groceries

I get a lot of questions about how we eat, and the practical aspects of how I meal plan for the week, considering that we make all of our food from scratch and generally follow a paleo-style diet (no grains or legumes, easy on the dairy and refined sugar.)  So, I thought I’d show you […]

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Health

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A Very Charming Way to Buy Eggs…

How do you buy your eggs?  The luckiest ones among you have chickens, and just take a stroll into your back yard to pick up your breakfast ingredients.  While that worked for us for a while, we ended up rehoming our chickens because our rambunctious new dog Jack was stressing them out too much.  I […]

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Life in England

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A Stroll Down Portobello Road

When you travel, do you ever end up in famous places on accident?  After our first meal in London, that’s what happened to us, as we wandered from the restaurant in Notting Hill. The packed streets gave this landmark away immediately.It was getting dark, and vendors were beginning to pack up.  But we still enjoyed just […]

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Travel in England