Book Talk: What We’re Reading in October

I have had this post going in my mind for months now, because I have been reading so many great books lately.  Now that it’s getting to be the perfect season for finding a cozy spot and reading, let’s talk about books.  I hardly even know where to begin, but I’ll try. For Fun I […]

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Caramelized Apple Dutch Baby (Grain-Free)

I have to tell you about my latest favorite fall breakfast.  It’s a variation on the Almond Dutch Baby (which so many of you have loved!) made with gingery, caramelized apples.  This breakfast feels fancy, but it’s pretty easy.  So worth taking the time to caramelize some apples. The Caramelized Apple Dutch Baby This recipe […]

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5 Ways to Rewire Your Brain for Happiness

Have you ever known someone who just couldn’t see the good in any situation?  Who was seemingly paralyzed when it came to seeing or finding possibilities in life?  It’s frustrating. This mentality feels impossible to work with.  And I know we all experience some of that ourselves, at one time or another.  But what if […]

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Mental Health

Talking About Fermentation

Hey there!  I wanted to let you know that I had the chance to do something fun and unusual this week.  I was a guest on The Fermentation Podcast.  I really enjoyed chatting with Paul about fermented foods in the Philippines, my favorite ways to make all kinds of fermented drinks, and my best advice […]

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What to Do With Elderberries

This seems to be the year of Elderberry Madness– we have a huge crop over here, and so many people are becoming more attuned to their environments, finding their local elderberries, and wanting to use them.  So I thought it would be fun to share a bunch of ideas about what to do with elderberries– […]

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Food Adventures